Search Results for: Acne

Alice improved cystic acne and gut health on a carnivore diet

A Struggle with Acne and Health Alice embarked on her journey towards the carnivore diet out of a necessity to address her persistent cystic acne, which significantly impacted her life in her early twenties. Despite seeking medical treatment and resorting to long-term antibiotics, the relief was temporary, and the acne returned, prompting Alice to look into alternative solutions. This quest

Emily J manages type 1 diabetes, IBS, strength, pain, and acne on a carnivore diet

As of July 2023, I have been eating low carb for 2 years and 3 months, with over a year and a half of that time being carnivore. I currently eat a “MEDS” version of carnivore (Meat, Eggs, Dairy, Seafood) with my carbohydrate intake being virtually zero. This way of eating has helped me manage Type 1 Diabetes, severe food

Jessalyn improved acne, constipation, weight gain, and mood swings on a carnivore diet

Hi, My name is Jessalyn. I have been on Carnivore since January 2020.   Previous Health Issues   Before I found this way of eating, I suffered from chronic constipation (only going poop about once every three to four weeks for almost 19 years of my life). I tried eating more fiber, but that did not help. Eventually, I went

Dovile healed cystic acne and lost weight on a carnivore lifestyle

Dovile’s Health Struggles and Previous Diets   Dovile was “pretty healthy” her whole life, except for cystic acne and gut problems. She was on a high-fat low-carb diet for two years, but achieved it with lots of vegetables, nuts and seeds. Her acne never went away, and it got worse in her 30’s, with deep pimples that left scars. She

Kimberly resolved adult-onset cystic acne and lost 15lbs

From Athleticism to Inactivity: A Weight Gain Story   Kimberly describes before finding the carnivore way of eating, her diet “could have been better.” Kimberly was an athlete for most of her childhood and into her early twenties. Kimberly says she ate whatever she wanted on the Standard American Diet and didn’t fear gaining weight because she was so active.

Hannah eliminated migraines, healed her skin from rashes and acne on a carnivore diet

Childhood Struggles with Weight and Health Issues Hannah grew up in a low-income family, so many meals “came from a box.” Hannah says her mom would make a roast or something homemade on Sundays, but she ate ramen noodles, boxed macaroni and cheese, or spaghetti every other day of the week. Hannah gained weight as a child and teen and

Isabel gained control of her weight, cleared her acne, healed depression on a carnivore lifestyle

Isabel’s Poor Diet Habits Isabel’s diet was very poor before she discovered the carnivore way of eating. Isabel describes stopping at Starbucks daily on her commute to work to start her day with a grande white chocolate mocha– a drink full of sugar. She justified her extra-sugary coffee by ordering a “healthy” low-fat turkey sandwich. Isabel says, “I didn’t know

Jacie healed mental illness, joint pain, cystic acne, and pre-diabetes on a carnivore diet

Jacie has a phenomenal story of healing. She explains that she was prediabetic and had cystic acne, chronic joint pain, and mental illness. Jacie was diagnosed with obsessive-compulsive disorder (OCD) when she was 15. Her OCD was crippling, despite being medicated for ten years. Jacie says she managed to go to work and familiar places, but going somewhere new was

Thomas cleared his acne, lost weight and eliminated overeating on a Carnivore lifestyle

Thomas’ Struggles with Acne and Gut Issues   Thomas struggled with severe acne and gut issues as a teenager. Thomas was an athlete who constantly competed and trained in football, wrestling, and swimming. He says his diet was complete garbage.   Thomas remembers eating foods like bagels and protein bars and going to Taco Bell and Buffalo Wild Wings quite

Ashley Noelle resolved acne, IBS, and inflammation on a Carnivore lifestyle

Ashley experienced a lot of trauma as a child. She says much of the trauma was due to family situations that caused her to struggle with high levels of depression and anxiety. By the time Ashley had become a preteen, she was on ten different medications for depression and anxiety. She had even attempted suicide.  Ashley says she now knows

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