Carnivore grocery shopping tips by coach Dana S

  1. Buy the best you can afford.  Eggs are usually inexpensive if you can tolerate them.
  2. Look for sales and stock up.  Freeze what you won’t use within a few days.
  3. Buy in bulk whenever possible.  Split the food up and freeze what you won’t use in the next few days.  Food savers or airtight containers work well for this.
  4. Shop the perimeter of the store only.
  5. Shop directly from a rancher or farmer.  Many resources can be found on Revero resources.
  6. There are several apps or even websites depending on your location which will help you navigate sales.
  7. Shop ethnic stores.
  8. Ask for fat trimmings directly from the butcher.  Sometimes they will just give this to you or sell it at a low rate.
  9. Don’t shop hungry or when samples are most likely being offered.
  10. Go with a friend who will support you if you feel weak.  Don’t go with someone who will encourage you to buy or sample something not healthy.
  11. If purchasing processed animal foods, be sure to read the labels.
  12. Let someone else do the shopping if they can also be supportive and not return with garbage food.
DR Shawn Baker

Reviewed & approved by
Dr. Shawn Baker, MD & Carnivore.Diet team.

Share This Post

Share This Post

Subscribe To Our Newsletter

Get Fun Carnivore Updates and inspirations

Leave a Comment

Your email address will not be published. Required fields are marked *

More To Explore

Sim improved autism, depression and anxiety on a carnivore diet

My Experience With Autism Spectrum Disorder   Hey!   Love the incentive and want to share my story. There are not that many who discussed Autism, so I want to do my part! You can share my name: Sim Van Daele, and all the pictures.   I was born with Autism Spectrum Disorder which in

Justin healed skin rashes on a carnivore diet

Hi, my name is Justin. My story is pretty intense and spans practically my entire life.   Issues From Birth   I am a c-section baby, and for as long as I can remember, I have been sick. As a young child, my autoimmune issues weren’t so severe. Minor eczema, canker sores. But I did

Do You Want To Achieve your Optimal Health?

Join us for a free 30-date trial. Cancel Anytime.