Cardiovascular health

Real People, Real Results.

Asiti improved his fitness and cardiovascular health on a carnivore diet

Asiti is a health and wellness coach, who has dramatically improved his health and fitness through the carnivore diet. Let’s take a look at his journey to understand it better!   From Chronic Constipation to Zero-Carb Diet Asiti suffered from several different problems, having suffered from chronic constipation for several years. In addition, eating disorders and adrenal fatigue were issues

Andrew improved his Crohn’s disease and mental health on a carnivore diet

My Low-Carb Journey With Crohn’s   I am a 29-year-old man living in New York. I began my low-carb journey at 26, and not long after, I was diagnosed with Crohn’s. I went whole hog into the Primal Blueprint lifestyle, and I saw incredible benefits. I dropped 60 lbs, and I saw a huge benefit in how I felt daily,

Lauren improved fitness, mood, mental health, and vision on carnivore diet

Lauren’s Experience with Carnivore    This is my daughter Lauren. We live in the Blue Mountains near Sydney, Australia. Lauren has been with us since she was adopted at 2 1/2 years old. She was born with Foetal Alcohol Spectrum Disorder, and her body and mind are always very busy. Her main symptoms have been:   Facial features associated with FASD. Hyperactivity.

Ryan improved digestion, fitness, and treated joint pain on carnivore diet

I’m 33 years old. A dedicated Brazilian Jiu Jitsu practitioner for 12 years. I had been suffering from gallbladder attacks from the age of 17 no matter what fruits or vegetables I ate, or other changes in diet. Currently 2 months into eggs, bacon, and steak on a daily basis and ZERO gallbladder/digestive side effects. Also limited to no joint

Alexandre improved digestion, fitness, mood, mental health on carnivore diet

Alexandre, before and 3 months after going carnivore My name is Alexandre, I love the carnivore way of life. I ate a decent amount of meat before and despised the massive waste of time involved in vegetable preparation. I average 2 feeds daily, one large feast in the morning and another when I get hungry. The simplicity of this lifestyle

Charlene improves sleep, cardiovascular health, digestion on carnivore diet

My Carnivore Diet Journey As per interest and requests I thought I would sit down and talk about my story of approaching and reaching my carnivore diet. Even though I like to never look back or put any focus on my previous ill health, I know that by doing so it may help others. Warning… I’m a number of things,

Elliot gets ripped on a carnivore diet

From Weightlifting to Carnivore Diet: Elliot’s Journey to Overcome Injuries and Improve Performance   As an avid weightlifter since the age of 15, Elliot, now 33, is no stranger to nutrition, dieting, and fitness. “I’ve always enjoyed weightlifting,” he shares, “and I used to love calorie counting and weighing literally everything I ate to the exact gram. I always had

Rosebud heals from interstitial cystitis, IBS, depression carnivore diet

Rose’s Journey to Healing: Overcoming Autoimmune Illnesses Rosebud (aka Rose) is a 34-year-old performer in Brooklyn, NY, and after two years on the carnivore diet, says she is working to put together the puzzle pieces of her health. “I’m starting to realize just why carnivore has been so positively impactful for me.”   Rose’s journey to healing from several autoimmune

Gabriel heals from fast heart rate on carnivore diet

Gabriel is 24 years old and has noticed his heart rate has stabilized since following the carnivore diet. Previously, he had been following the standard American diet and regularly consumed junk food from fast food.   Experiencing discomfort and illness with high-carb foods   “I was generally eating a lot of carbs,” he recalls. “I would have cereal and eggs

Kelly heals IBS, high blood pressure, liver nodules on carnivore diet

Kelly, 47, shares her incredible healing journey through following a carnivore diet.   Kelly’s Health Issues Kelly started searching for answers to her health problems which included IBS (irritable bowel syndrome), high blood pressure, and a condition that caused nodules to grow on her liver. She was looking into a plant-based diet to help support her liver, and started drinking

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