Mental Health

Real People, Real Results.

Larry improved chronic pain and weight gain on a carnivore diet

Introduction to the carnivore diet Larry, a veteran IT professional and former military personnel, faced increasing health issues as he aged, despite being committed to staying fit throughout his life. His physical capabilities and overall health began to decline notably in his mid-forties. To address these challenges, Larry initially turned to the ketogenic diet, which provided notable improvements in his

Rus improves mood, strength, and endurance on a carnivore diet

Experimenting With The Carnivore Diet Rus, originally from Kazakhstan and now residing in Australia, shares his initial encounter with the carnivore diet as a casual experiment. Despite having a robust background in various diets and nutrition due to his active sports involvement, Rus was searching for something transformative. His journey into the world of meat-centric nutrition started as a simple

Neah improves psoriasis & irritable bowel syndrome on carnivore diet

Introduction to Neah’s Journey to Health Neah, once a stay-at-home mom and an avid YouTuber, shares a compelling narrative that’s not just about dietary preferences but a profound transformation. Her adoption of the carnivore diet emerged from a long-standing battle with health issues that traditional diets and medical interventions failed to ameliorate. The Early Years: Struggling with Health From her

Valerie heals from schizoaffective disorder and anorexia on a carnivore diet

From Despair to Discovery Valerie’s narrative is a compelling testament to human resilience, encapsulating a profound transformation from debilitating illnesses to remarkable health, all thanks to the carnivore diet. Her story unfolds over four tumultuous decades marked by severe mental and physical afflictions, a testament to her enduring fight against seemingly insurmountable odds. A Life Overshadowed by Illness Valerie’s early

Laura improved anxiety, depression, and skin issues on a carnivore diet

An Unexpected Beginning Laura, a dedicated nurse with over two decades of experience, found herself at a crossroads early in her life. At 20 years old, she weighed over 300 pounds and faced a dire prognosis from her doctor: imminent diabetes and a lifetime of medication. This prediction, coupled with a shockingly high triglyceride level, propelled her to seek alternatives

Wayne improved psoriasis, dandruff, and multiple sclerosis on a carnivore diet

A Health Journey: Carnivore Diet Experience Wayne, a 39-year-old software engineer from Central Florida, began his health journey facing a myriad of autoimmune symptoms and a recent Multiple Sclerosis (MS) diagnosis. With a background littered with bad dietary habits and a standard American diet, he found himself battling psoriasis, severe dandruff, aches, pains, and digestive issues. His wake-up call came

Kevin lost weight and improved eczema, mental clarity, and energy on a carnivore diet

Deep Dive into Carnivore Living In the bustling city of Vancouver, BC, Canada, Kevin found himself caught in a relentless cycle dominated by a high-pressure job in corporate finance and a diet that did more harm than good. His life, punctuated by deadlines and fast food, took a toll on his health, manifesting as weight gain and severe eczema. The

Richard improved diabetes, mobility, self-esteem, and blood pressure on a carnivore diet

The Dawn of Transformation Richard’s story begins at a juncture of life fraught with health challenges and the looming shadow of morbid obesity. Weighing at an all-time high and grappling with dire health prognoses, his existence was a daily struggle against the consequences of years of unhealthy lifestyle choices. The stark realization of his mortality, precipitated by a doctor’s grim

Alia improved digestion, sleep, energy, chronic pain, and mood on a carnivore diet

Embarking on a Transformative Journey Alia’s story begins in her early thirties, a time when life’s demands seemed overwhelming. As she navigates motherhood and a new life in Colombia, her health takes a backseat, leading to unwanted weight gain and a pervasive sense of mental fog. Reflecting on her vibrant childhood in Chicago, she longs for the energy and clarity

Diane manages food addiction and anxiety on a carnivore diet

The beginning of a Carnivore Journey Diane, at 78, embarks on a transformative journey. Retired from a fulfilling career in nursing, she now faces a different kind of challenge: her health. Diane’s history with food has been a rollercoaster of binge eating and weight struggles. Her highest weight tipped over 300 pounds, leading to various health issues, including a life-threatening

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