Just Say the Word, We are here to help.
Join us on the road to health
thousands of members
Attend the online social meetings, ask your questions from the live VIP guests, get member discounts, ask your questions on the forum, try a workout, find low-carb doctors, and get early access to the podcast.
See the upcoming community and VIP meetings and join on.
Get exclusive discounts on meat, grill, snacks, and more.
Ask your questions from coaches and members and get support.
Try workouts tailored to your activity level and equipment.
Tips and tricks from our coaches to optimize your lifestyle.
List of healthcare providers that support a low carb diet.
Early Podcast access
Get early access to the MeatRx podcast hosted by Dr Baker.
Upcoming VIP Guests
See upcoming VIP guests exclusive on our community.
Community Meetings List
Join our social community meetings to get support.
Miss eating pizza or pasta? Learn how to make a healthy version! See hundreds of recipes for foods and snacks categorized by ingredients and food allergies.
Thousands of people have reduced or reversed symptoms of diabetes, digestive issues, depression, anxiety, skin conditions, joint pain, fatigue, inflammation, and much more.
Thousands of research articles support a low carb meat based diet, and demonstrate that eating meat is essential for health, and plants can have harmful effects on the body.
The zero carb elimination diet
The most powerful elimination diet
By eliminating problematic foods from your diet that are causing inflammation, insulin resistance, bloating, etc, people have reported reversing many chronic diseases
get plugged in
social community meetings on many health topics
We have daily, weekly, and monthly meetings including daily social meetings, women’s health, diabetes, depression, eating disorders, heart health, and more.
These meetings are hosted by our coaches on a volunteer basis to support the members and inspire them to thrive on their health journey.
By the popular demand
upcoming VIP Guest meetings hosted by Dr. Shawn Baker
Previous guests include Mikhaila Peterson, Dr. Ken Berry, Dr. Benjamin Bikman, Dr. Paul Saladino, Nina Teicholz, and more.
20 topics including How to get started on the diet, How to transition to the diet, Food list, Meal plan, Shopping list, Recipes, Weight loss, Weight gain, Athletes guide, Electrolytes, Oxalates, Common questions, and much more.
20 topics including How to get started on fasting, How to transition, Food list, Meal plan, Shopping list, Low Carb Recipes, Weight loss, Electrolytes, Common questions, and much more.
Nutrition, Refeed, Calorie deficit, Fat cycling, Diet Plan, Conditioning, Resistance, and Strength Training, Exercise Plan, Muscle Retention, Sleep, Managing Hunger and appetite, Psychology of success, Recovery, Maintenance, an more.