I’m Kimberly Koste, speaker and success mindset coach. I live in Pleasanton, CA and I’m first and foremost the proud mom to an amazing 19-year-old young man. I LOVE tennis, I’m fluent in ASL and I LOVE to travel. It’s highly likely when we have our calls, I’ll be on the road!
I am passionate about self improvement: mental, emotional, physical, professional, personal and relational. I believe we are here to become our best selves and I take that seriously. I strive to grow every day and help others do the same.
Focusing on my mindset is how I was finally able to overcome my own addiction to food. After testing as pre-diabetic years ago, I adopted a keto lifestyle for over 4 years. One day, a candy bar called to me and I didn’t find my way back for years. So when I say addicted…
In August 2019, I finally decided to go full carnivore, which I had known for years was the right path for me but I was having a trouble getting my head around giving up so many favorite foods. Only two months later a family wedding threw me off. When Covid hit, I succumbed to sitting on Zoom calls and eating! But Labor Day 2020, I again decided enough was enough. When I faltered again in December after a trip to Mexico, I knew I needed a mindset coach. I knew I had to completely change who I was being, not just my diet.
I joined this community, hired a coach and got to work. It got easier and easier. I feared social situations and lack of support would throw me off my game but neither did. I got stronger and stronger, and lost over 50 lbs.
I no longer feel like I’m missing out on my favorite foods. I’m no longer afraid I will get thrown off and not be back. And I can show you how to get there too! I can’t wait to partner with you on your unique path to health, fitness, mental clarity and amazing energy!
You’ve got this!
With a focus on mindset, I can also help with:
- Weigh loss
- Making lists in order of character length 😆
Talk to you soon!